Grow gently + intentionally, without the hustle, overwhelm + burnout.
Design your business in alignment with your deepest values + your true nature.
Take concrete, meaningful action towards your dreams - instead of just spinning your wheels.
Gain clarity of vision + direction. Finally decide on a path forward.
But imagine if you could...
Do you have notebooks full of ideas, dreams and plans? Maybe you've taken those first steps - you've chosen a business name, designed your logo, maybe even started to tuck into the work.
You've got so many ideas, so many passions - How do I choose? Is this the right one? Does anyone even want this thing I'm dreaming of? Maybe someone's already done it, and done it better.
Where do I even start??
And as you wrestle with a lack of clarity and crushing self-doubt - your dream stays on the shelf. Collecting dust.
The world needs what you have to offer. Perfectionism, fear and the harmful norms of girl-boss hustle culture are keeping us all playing small.
It's time to step out into the world and claim your rightful role as the heroine of your own story.
It's NOT for you if:
This program IS for you if:
Our ultimate goal is for you to cultivate the clarity & courage to claim your calling so you can make an impact in the world.
claim your calling
Learn how to disarm your Inner Critic, call on your Wisdom & find the courage to move forward with confidence.
Together we'll identify the key activities that are essential to your unique business & make a plan to focus on those.
focous on the essential
Make time & space in your life & business for what matters. Eliminate the busywork & overwhelm & ditch the hustle, for good.
Slow the heck down
What You'll Learn
We'l start by getting everything out of your head and onto paper.
Gain Some Clarity & Direction
Once you've done that, I'll assess where you're at and design a bespoke Slow Roadmap, just for you. We'll also tuck into shifting your mindset, limiting beliefs and self-doubt.
In the second step we'll work together dig into the nitty-gritty of your business.
Lay A Foundation
We will work on everything from building your brand concept to planning your email welcome sequence to designing a Slow Work schedule that works for YOU.
Once you've built the foundation of your business, we will craft a plan to share your gift with the world.
Share Your Gift
We will put together a Slow Marketing plan that feels easeful and aligns with your personal values so that you can grow your business AND your impact in the world.
It's time for you to step into your life as the heroine of your own story.
Claim Your Calling
We'll launch your idea to the world and look to the future - addressing any gremlins like imposter syndrome and the comparison game as we go.
It's time for you to step into world as the woman you were meant to be.
Farmer. Mama. Slow Business Badass.
Over a decade ago I ditched my downtown office with a view and my 'successful, important' career to build a life, and a living, on my own terms.
I broke all the rules by building my business with Slow Values - and it worked.
Two kids and six-figures later, I'm here to help you do the same.
There's supposed to be an automatic countdown timer in this space. But we don't go in for false-scarcity or slimy Marketing Bro tactics round here.
We're sharing this with you because we think it'll help and we're grateful you're here. Besides, sharing is an ultimate act of rebellion in a world that thrives on fear and scarcity, and we are renegades, after all. Right?
In addition to addressing your mindset and finding clarity, we will create a concrete plan to bring your business to life. We will cover Slow Marketing (email, Pinterest and blogging), develop your brand and voice, craft messaging, identify your niche and develop systems and workflows within a Slow Work values set.
What sorts of practical things will we cover?
Your results will be dictated directly by your effort and the quality of your ideas and work product. We make no claims regarding outcomes - anyone who does is selling snake oil. What we do promise is that if you aren't satisfied, we'll do everything we can to make things right.
what if I'm not happy?
Slow Folk Foundations is a 12-week mentoring program designed to get you up and running with your business idea. If you need or desire help beyond that, I offer monthly mentorship subscription packages.
How long is the program?
Not at all. All you need is the seed of an idea. Together we'll vet it, clarify it and formulate a plan to move forward. If you DO already have a business - that's great, too! We can reevaluate your goals and get you on track if you're feeling lost.
do I need to have a business first?
I bring 13 years of entrepreneurship to the table and over 20 years of marketing (totally badass) female-led businesses. I have extensive experience in both B2B and B2C sales. I know what it is to juggle a business and a young family, and to want to chase your dreams without sacrificing your health and well-being. I specialize in brand development, with University and College qualifications in Visual Arts, English and Marketing.
what are your qualifications?
Slow Folk Foundations isn't another online video course you'll never finish. We will be working together to keep you on track and motivated. We'll start by you providing me with a 'brain dump' - we'll get everything out of your head and onto paper. From there I'll formulate a bespoke plan, just for you. Then we will meet once a month via video call over the next 3 months. You'll have access to materials via a private portal and can reach me for guidance via the portal during office hours.
How is the workshop delivered?
don't worry, we have the answers!