swimming outside in winter slow living

Islands of Slow

Slow Living

On swimming outside in winter + finding slowness where we can

islands of slow essay on slow living.

This is a preview of a post from our Substack community.

It made me wonder about how we can mindfully invite more slow moments like these into our everyday lives.

I have intentionally structured my life and my business during this season to accommodate an hour or so a day, 5 days a week, at the community centre.

But there were plenty of seasons of my life, especially in the earlier days of motherhood, where this type of commitment simply was not possible. (Making it all the sweeter now.)

I’m acutely aware that this isn’t feasible for many of us.

So, acknowledging that truth, how can we create our own tiny Islands of Slow within the rushing river of the Relentless Pursuit of More?

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